Gratitude Blooming Media Center

GRATITUDE BLOOMING

Gratitude is for everyone - the practice of noticing with our hearts - is needed now more than ever. As a social emotion, gratitude invites us to come together as a community as well as to overcome the personal challenges we face.

At the heart of our practice is the Gratitude Blooming cards, a collection of 39 mindful reflections and gratitude practices inviting people to explore the beauty and wisdom of nature.

Combining poetic imagination, nature and social impact, Gratitude Blooming is a collaboration between an artist, a poet and a land steward, three Asian Americans who aim to create sacred spaces that inspire us to notice and name the emotions we hold deep inside and build a better relationship with them. Together, we believe we can better navigate our lives and collective governance with greater intention, compassion and imagination.


Background

Gratitude Blooming is a purpose-driven, women-founded business started by an artist and a former school teacher, which has grown from an art project to building a gratitude ecosystem of products, services and media.

Seven years ago, we began with a simple yet profound idea: to shift the minds and hearts of humanity by listening to nature. We created an artist-illustrated deck of self-reflection cards infused with beautiful plants and provocative questions. Gratitude Blooming’s card decks have reached thousands of people, creating a different kind of conversation and approach to gratitude that bridges self-care and caring for others.

Since 2020, in response to the pandemic, this effort has blossomed into a multifaceted project that includes leading hundreds of workshops, experimenting with NFTs, and launching a podcast (now ranked in the top 3 percent in the world and in the top 10 for Nature and Gratitude).


PRODUCT RELEASES

The Gratitude Blooming Card Deck
(3rd edition)

The Gratitude Blooming Card Deck includes a set of 39 reflective practices and themes integrating the science of gratitude, character strengths research, and nature therapy. It’s great companionship for self-care practices like journaling, yoga, meditation, and an amazing tool to foster meaningful conversations with your friends, family, and co-workers.

  • 39 unique gratitude themes with original artwork from San Francisco Artist, Arlene Kim Suda

  • A booklet with reflection prompts intentionally paired with each card theme

  • Beautifully printed, sturdy paper box with moon cuts to preserve the deck

  • Sample themes: Joy and Presence, Healing, Discovery, Infinite Possibility - Explore all 39 themes

  • Price per deck: starting at $25.00

The Gratitude Blooming Digital Card Deck

The digital version of the card deck can be accessed right away, by you and your team members from any mobile device or desktop computer. No app installation needed - perfect for all of your online team and coaching sessions!

Prices:

  • License for groups $200/year

 

Gratitude Blooming - 4 Deluxe Notecard Collections

We hear the call of the wild.

Gratitude Blooming gives voice to that deep connection we have to nature. 

These popular deluxe gratitude notecards have the Gratitude Blooming prompt included with the artwork to spark deeper personal reflection and meaningful group connection.  

You can use it to reflect, journal or keep it close as a reminder. 

Or share them with colleagues at your next team building event or client meeting to spark meaningful conversation. The themes in this collection are aligned to cultivating core values such as creativity and innovation. 

Head on and explore all of the Gratitude Blooming themes where you will find the preview for each theme, prompt and podcast episode.

  • Find inspiration with The Garden of Curiosity

Featured themes: infinite possibility, simplicity, harmony and balance, grace, curiosity, impermanence, discovery, perspective, choice & a wildcard, the sweet pea - 

  • Find safety and comfort when facing difficult emotions with The Garden of Healing

Featured themes: forgivenesswholeness, self care, hope, sorrow, prayer, healing, beautiful sadness, gentleness & patience.

  • Cultivate joy and gratitude with The Garden of Joy.

Featured themes: community, joy and presence, remembrance, destiny, reverence, celebration, friendship, singinexhaustible abundance & a new wildcard, the tiger lily.

Anytime you need to summon a bit of boldness in your life, pick one card from The Garden of Fearless Gratitude

Themes: vulnerabilitystrengthhumilitycouragetrustbalancemysterygrowth
tenacity & a wildcard, the lilac branch.

Gratitude Blooming Deluxe Notecard Collection includes:

  • 4 sets, each containing 10 nature-inspired notecards plus a colorful introductory card with  journaling ideas.

  • A unique QR code on each card to access the artist story and resources for personal and group practice!

  • Updated designs with intentional shapes and colors on both sides along with the original artist illustrations, themes and prompts.

  • 4 by 6 inch notecards printed on premium matte paper in the USA.

  • Price for the 4 collections: $27.98

Gratitude Blooming x Window Seat - Music Albums

Window Seat is the ambient music project of queer Asian American composer and producer Ariel Loh. Known for his dramatic and dynamic film and TV scores ranging from horror to children’s programming, Loh wanted to “capture the beauty and stillness of observing and being in the present” with his new musical project.

Partnering with Gratitude Blooming, a top 10 Nature and Gratitude podcast, Loh found inspiration for his newest album The Garden of Healing from the brand’s beautifully illustrated card deck, hand-drawn by Arlene Kim Suda. The Gratitude Blooming card deck attempts to answer the question: Can we listen for clues in Nature? It features 39 hand-drawn plants, each associated with mindfulness prompts such as Harmony & Balance (geranium), Forgiveness (anemone), Growth (grapevine) and Beautiful Sadness (daffodil). A guidebook of affirmations allows the participant to read more deeply into each intention and when paired with Loh’s music adds an audio component allowing for deeper introspection and meditation.

The Garden of Healing is the first album of a four-part series stemming from this creative partnership, each album will explore 10 of the themes in the card deck. Rooted in the healing energy of the spring season and the awakening of nature, the themes explored on The Garden of Healing include: Forgiveness, Wholeness, Self Care, Hope, Sorrow, Prayer, Healing, Beautiful Sadness, Gentleness, and Patience. Utilizing piano, electronic instruments, and found sounds in his LA based studio, Loh contemplated and composed music that aligns with each theme.

The Garden of Healing was released on all music services on the 2023 Spring Equinox (March 20, 2023), The Garden of Joy was released on all music services on the 2023 Summer Solstice (June 21, 2023). Subsequent collections will be released on the Fall Equinox and Winter Solstice in 2023.


OUR FOUNDING TEAM

We are a small team of introverted artists, entrepreneurs, teachers, designers and community builders mainly based in the San Francisco Bay Area who believe that world change begins with our own inward journeys. 

We combined our strengths to create a simple experience for people to make a meaningful connection with themselves and with others: loved ones, co-workers, and even strangers on the street. 

Belinda Liu
Visionary

Belinda is a nature-inspired entrepreneur, land steward, education leader and community weaver. Her superpowers are shining a light on people’s strengths, bringing them out into the world, and creating life-changing group learning experiences. She co-founde Gratitude Blooming and Hestia Retreat Center to lead new paradigms for personal and group transformation using nature, art and self-inquiry.

 

Omar Brownson
Storyteller

Omar is a poet, public speaker and entrepreneur (Los Angeles, CA / Tongva Land) - Inspired by land and storytelling, Omar takes an entrepreneurial approach to reimagining large-scale challenges at the intersection of nature and culture. The real world perspectives he brings have been featured by Simon Sinek, Zen Master Norma Wong, Commonweal and on Oprah.com. Previously, Omar was the founding executive director of RiverLA and collaborated with architect Frank Gehry and local leaders to reimagine the 51-mile Los Angeles River as a public resource and natural ecosystem. Wherever he is, he makes sure to take a beat to notice beauty and share his joy.

 

Arlene Kim Suda
Artist

Arlene is a self-taught Korean-American artist based in San Francisco, California. She found her way to art after a long career in product management, data engineering and design. She is a co-founder of Gratitude Blooming and the artist behind the original plant drawings in the Gratitude Blooming products. Her calling is to create openings for healing and wholeness using art to shift people’s awareness and remind them of the potential in their lives and in the world.

 

Anca Mateescu
Graphic Designer

Anca is a graphic designer and consultant working for brands with soul with experience working for small businesses and nonprofits. She seeks to bring play and wonder into everyday moments and help people who help others.

 

Susie Lee
Brand Partnership Maven

Susie is a holistic yoga teacher and is passionate about sharing the benefits of movement, mindfulness, and conscious breathing to lead a healthy and balanced life.

She is inspired to bring intentional collaborations to the Gratitude Blooming collective through leveraging her merchandising and marketing background.

 

Melissa Shaffer
Community Cultivator

Melissa is a masterful relationship builder who uses her passion and background in positive psychology and social emotional learning to foster strong communications, collaborations and partnerships.


OTHER MEDIA ASSETS

The Gratitude Blooming Logo

Gratitude-Blooming-Logo-background.png
 

CONTACT

Belinda Liu
belinda@gratitudeblooming.com


SOCIAL MEDIA
Instagram: @gratitudeblooming
Facebook: @gratitudeblooming
Twitter: @gratitudebloom
Linkedin: @gratitude-blooming

 

Disclaimer: The Gratitude Blooming Media Center is a resource for editorial media featuring new product information, images and videos. All multimedia content on this site is official content and is made available for editorial use only (broadcast, print, online, radio). All other use is prohibited.